Theo Bakker 7x2:00/1:30r BikeErg
512m
Meters
14:00.0
Time
27:20.6
Pace
91
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 512m |
| Overall Time | 24:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| RPM | 6 |
| Revolution Count | 90 |
| Drag Factor | 59 |
February 04, 2022 12:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 512m | 27:20.6 | 300 | 6 | ||
| 2:00.0 | 513m | 3:53.9 | 27 | 394 | 46 | |
| r0m |
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Workout Graph
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