Theo Bakker 10x2:00/1:30r BikeErg
8,392m
Meters
20:00.0
Time
2:22.9
Pace
232
Calories
| Rest Distance | 5,926m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,318m |
| Overall Time | 35:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 75 |
| Revolution Count | 2558 |
| Power/kg | 1.2 |
| Drag Factor | 59 |
February 04, 2022 21:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,392m | 2:22.9 | 120 | 711 | 75 | |
| 2:00.0 | 807m | 2:28.6 | 106 | 666 | 72 | |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 76 | |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 75 | |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 76 | |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 76 | |
| 2:00.0 | 842m | 2:22.5 | 121 | 716 | 75 | |
| 2:00.0 | 839m | 2:23.0 | 120 | 711 | 75 | |
| 2:00.0 | 838m | 2:23.1 | 119 | 710 | 75 | |
| 2:00.0 | 843m | 2:22.3 | 121 | 717 | 76 | |
| 2:00.0 | 838m | 2:23.1 | 119 | 710 | 75 | |
| r5,926m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.