Theo Bakker 10x2:00/1:30r BikeErg

8,327m

Meters

20:00.0

Time

2:24.1

Pace

229

Calories

Rest Distance5,953m
Rest Time15:00.0
Overall Distance14,280m
Overall Time35:00.0
Average Watts117
Calories Per Hour702
RPM74
Revolution Count2557
Power/kg1.17
Drag Factor59

February 06, 2022 21:40:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,327m 2:24.1 117 702 74
2:00.0 789m 2:32.0 99 642 71
2:00.0 829m 2:24.7 115 697 74
2:00.0 839m 2:23.0 120 711 75
2:00.0 839m 2:23.0 120 711 75
2:00.0 842m 2:22.5 121 716 76
2:00.0 837m 2:23.3 119 708 75
2:00.0 845m 2:22.0 122 720 76
2:00.0 842m 2:22.5 121 716 76
2:00.0 839m 2:23.0 120 711 75
2:00.0 826m 2:25.2 114 692 74
r5,953m

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Workout Graph

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