Theo Bakker 10x2:00/1:30r BikeErg
8,264
Meters
20:00.0
Time
2:25.2
Pace
227
Calories
| Rest Distance | 5,979 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,243 |
| Overall Time | 35:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 73 |
| Revolution Count | 2538 |
| Power/kg | 1.14 |
| Drag Factor | 60 |
March 01, 2022 12:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,264 | 2:25.2 | 114 | 681 | 73 | |
| 2:00.0 | 787 | 2:32.4 | 99 | 630 | 70 | |
| 2:00.0 | 823 | 2:25.8 | 113 | 660 | 73 | |
| 2:00.0 | 825 | 2:25.4 | 114 | 690 | 74 | |
| 2:00.0 | 830 | 2:24.5 | 116 | 690 | 74 | |
| 2:00.0 | 832 | 2:24.2 | 117 | 690 | 74 | |
| 2:00.0 | 831 | 2:24.4 | 116 | 690 | 74 | |
| 2:00.0 | 834 | 2:23.8 | 117 | 690 | 74 | |
| 2:00.0 | 838 | 2:23.1 | 119 | 690 | 75 | |
| 2:00.0 | 834 | 2:23.8 | 117 | 690 | 74 | |
| 2:00.0 | 831 | 2:24.4 | 116 | 690 | 74 | |
| r5,979 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.