Theo Bakker 10x2:00/1:30r BikeErg
8,521m
Meters
20:00.0
Time
2:20.8
Pace
239
Calories
| Rest Distance | 5,967m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,488m |
| Overall Time | 35:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 77 |
| Revolution Count | 2621 |
| Power/kg | 1.25 |
| Drag Factor | 57 |
March 16, 2022 10:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,521m | 2:20.8 | 125 | 731 | 77 | |
| 2:00.0 | 805m | 2:29.0 | 106 | 663 | 73 | |
| 2:00.0 | 842m | 2:22.5 | 121 | 716 | 76 | |
| 2:00.0 | 851m | 2:21.0 | 125 | 729 | 77 | |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 78 | |
| 2:00.0 | 865m | 2:18.7 | 131 | 751 | 78 | |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 78 | |
| 2:00.0 | 856m | 2:20.1 | 127 | 737 | 78 | |
| 2:00.0 | 858m | 2:19.8 | 128 | 740 | 78 | |
| 2:00.0 | 865m | 2:18.7 | 131 | 751 | 78 | |
| 2:00.0 | 860m | 2:19.5 | 129 | 743 | 78 | |
| r5,967m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.