Theo Bakker 6x2:00/1:30r BikeErg
4,943m
Meters
12:00.0
Time
2:25.6
Pace
135
Calories
| Rest Distance | 3,562m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,505m |
| Overall Time | 21:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 74 |
| Revolution Count | 1535 |
| Power/kg | 1.13 |
| Drag Factor | 57 |
March 19, 2022 12:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,943m | 2:25.6 | 113 | 689 | 74 | |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 72 | |
| 2:00.0 | 817m | 2:26.8 | 110 | 680 | 74 | |
| 2:00.0 | 837m | 2:23.3 | 119 | 708 | 76 | |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 75 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 75 | |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 75 | |
| r3,562m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.