Theo Bakker 10x2:00/1:30r BikeErg
8,069m
Meters
20:00.0
Time
2:28.7
Pace
217
Calories
| Rest Distance | 5,949m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,018m |
| Overall Time | 35:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 73 |
| Revolution Count | 2534 |
| Power/kg | 1.06 |
| Drag Factor | 57 |
March 23, 2022 11:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,069m | 2:28.7 | 106 | 666 | 73 | |
| 2:00.0 | 746m | 2:40.8 | 84 | 589 | 67 | |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 72 | |
| 2:00.0 | 802m | 2:29.6 | 104 | 659 | 73 | |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 73 | |
| 2:00.0 | 810m | 2:28.1 | 108 | 670 | 73 | |
| 2:00.0 | 811m | 2:27.9 | 108 | 671 | 73 | |
| 2:00.0 | 814m | 2:27.4 | 109 | 675 | 74 | |
| 2:00.0 | 816m | 2:27.0 | 110 | 678 | 74 | |
| 2:00.0 | 827m | 2:25.1 | 115 | 694 | 75 | |
| 2:00.0 | 836m | 2:23.5 | 118 | 707 | 76 | |
| r5,949m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.