Theo Bakker 10x2:00/1:30r BikeErg
8,121m
Meters
20:00.0
Time
2:27.7
Pace
221
Calories
| Rest Distance | 5,915m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,036m |
| Overall Time | 35:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 73 |
| Revolution Count | 2537 |
| Power/kg | 1.08 |
| Drag Factor | 57 |
March 27, 2022 10:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,121m | 2:27.7 | 108 | 673 | 73 | |
| 2:00.0 | 771m | 2:35.6 | 93 | 619 | 70 | |
| 2:00.0 | 807m | 2:28.6 | 106 | 666 | 73 | |
| 2:00.0 | 806m | 2:28.8 | 106 | 664 | 73 | |
| 2:00.0 | 813m | 2:27.6 | 109 | 674 | 74 | |
| 2:00.0 | 814m | 2:27.4 | 109 | 675 | 74 | |
| 2:00.0 | 811m | 2:27.9 | 108 | 671 | 73 | |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 74 | |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 75 | |
| 2:00.0 | 827m | 2:25.1 | 115 | 694 | 75 | |
| 2:00.0 | 828m | 2:24.9 | 115 | 695 | 75 | |
| r5,915m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.