Theo Bakker 5x2:00/1:30r BikeErg
3,935m
Meters
10:00.0
Time
2:32.4
Pace
104
Calories
| Rest Distance | 2,898m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,833m |
| Overall Time | 17:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 71 |
| Revolution Count | 1246 |
| Power/kg | 0.99 |
| Drag Factor | 56 |
March 28, 2022 20:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,935m | 2:32.4 | 99 | 639 | 71 | |
| 2:00.0 | 759m | 2:38.1 | 89 | 604 | 69 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 72 | |
| 2:00.0 | 801m | 2:29.8 | 104 | 658 | 73 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 72 | |
| 2:00.0 | 788m | 2:32.2 | 99 | 641 | 72 | |
| r2,898m |
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Workout Graph
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