Theo Bakker 20:00 BikeErg
7,451m
Meters
20:00.3
Time
2:41.0
Pace
193
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 68 |
| Revolution Count | 1358 |
| Power/kg | 0.84 |
| Drag Factor | 56 |
March 28, 2022 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.3 | 7,451m | 2:41.0 | 84 | 588 | 68 |
| 5:00.0 | 1,829m | 2:44.0 | 79 | 572 | 67 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 69 |
| 15:00.0 | 1,875m | 2:40.0 | 85 | 594 | 68 |
| 20:00.0 | 1,860m | 2:41.2 | 83 | 587 | 68 |
| 20:00.3 | 1m | 5:00.0 | 13 | 344 | 239 |
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Workout Graph
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