Theo Bakker 21:00 BikeErg
8,378m
Meters
21:00.3
Time
2:30.4
Pace
227
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 72 |
| Revolution Count | 1523 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
April 05, 2022 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.3 | 8,378m | 2:30.4 | 103 | 653 | 72 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 70 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 73 |
| 15:00.0 | 2,033m | 2:27.5 | 109 | 674 | 74 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 73 |
| 21:00.3 | 389m | 2:35.0 | 94 | 623 | 71 |
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Workout Graph
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