Theo Bakker 10x2:00/1:30r BikeErg
8,137m
Meters
20:00.0
Time
2:27.4
Pace
221
Calories
| Rest Distance | 5,913m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,050m |
| Overall Time | 35:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 73 |
| Revolution Count | 2554 |
| Power/kg | 1.09 |
| Drag Factor | 56 |
April 08, 2022 22:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,137m | 2:27.4 | 109 | 675 | 73 | |
| 2:00.0 | 723m | 2:45.9 | 77 | 563 | 66 | |
| 2:00.0 | 807m | 2:28.6 | 106 | 666 | 73 | |
| 2:00.0 | 814m | 2:27.4 | 109 | 675 | 74 | |
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 74 | |
| 2:00.0 | 807m | 2:28.6 | 106 | 666 | 73 | |
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 74 | |
| 2:00.0 | 828m | 2:24.9 | 115 | 695 | 75 | |
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 76 | |
| 2:00.0 | 837m | 2:23.3 | 119 | 708 | 76 | |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 78 | |
| r5,913m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.