Theo Bakker 10x2:00/1:30r BikeErg

7,955m

Meters

20:00.0

Time

2:30.8

Pace

210

Calories

Rest Distance5,791m
Rest Time15:00.0
Overall Distance13,746m
Overall Time35:00.0
Average Watts102
Calories Per Hour650
RPM72
Revolution Count2513
Power/kg1.02
Drag Factor55

April 18, 2022 21:06:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 7,955m 2:30.8 102 650 72
2:00.0 773m 2:35.2 94 621 71
2:00.0 800m 2:30.0 104 656 73
2:00.0 803m 2:29.4 105 660 74
2:00.0 801m 2:29.8 104 658 73
2:00.0 796m 2:30.7 102 651 73
2:00.0 796m 2:30.7 102 651 73
2:00.0 791m 2:31.7 100 644 72
2:00.0 802m 2:29.6 104 659 73
2:00.0 795m 2:30.9 102 650 73
2:00.0 797m 2:30.5 103 652 73
r5,791m

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