Theo Bakker 10x2:00/1:30r BikeErg

8,278m

Meters

20:00.0

Time

2:24.9

Pace

227

Calories

Rest Distance5,949m
Rest Time15:00.0
Overall Distance14,227m
Overall Time35:00.0
Average Watts115
Calories Per Hour695
RPM75
Revolution Count2593
Power/kg1.15
Drag Factor56

April 19, 2022 13:41:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,278m 2:24.9 115 695 75
2:00.0 785m 2:32.8 98 637 72
2:00.0 819m 2:26.5 111 682 75
2:00.0 828m 2:24.9 115 695 76
2:00.0 830m 2:24.5 116 698 76
2:00.0 845m 2:22.0 122 720 77
2:00.0 841m 2:22.6 120 714 77
2:00.0 844m 2:22.1 122 719 77
2:00.0 835m 2:23.7 118 705 76
2:00.0 831m 2:24.4 116 700 76
2:00.0 821m 2:26.1 112 685 75
r5,949m

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Workout Graph

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