Theo Bakker 5x2:00/1:30r BikeErg
3,943m
Meters
10:00.0
Time
2:32.1
Pace
104
Calories
| Rest Distance | 2,883m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,826m |
| Overall Time | 17:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 72 |
| Revolution Count | 1245 |
| Power/kg | 0.99 |
| Drag Factor | 56 |
April 20, 2022 22:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,943m | 2:32.1 | 99 | 641 | 72 | |
| 2:00.0 | 761m | 2:37.6 | 89 | 607 | 70 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 73 | |
| 2:00.0 | 799m | 2:30.1 | 103 | 655 | 73 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 73 | |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 72 | |
| r2,883m |
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Workout Graph
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