Theo Bakker 10x2:00/1:30r BikeErg
8,344m
Meters
20:00.0
Time
2:23.8
Pace
230
Calories
| Rest Distance | 5,884m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,228m |
| Overall Time | 35:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 75 |
| Revolution Count | 2576 |
| Power/kg | 1.18 |
| Drag Factor | 57 |
April 26, 2022 10:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,344m | 2:23.8 | 118 | 704 | 75 | |
| 2:00.0 | 811m | 2:27.9 | 108 | 671 | 73 | |
| 2:00.0 | 836m | 2:23.5 | 118 | 707 | 76 | |
| 2:00.0 | 837m | 2:23.3 | 119 | 708 | 76 | |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 76 | |
| 2:00.0 | 840m | 2:22.8 | 120 | 713 | 76 | |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 76 | |
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 77 | |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 77 | |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 75 | |
| 2:00.0 | 811m | 2:27.9 | 108 | 671 | 74 | |
| r5,884m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.