Theo Bakker 10x2:00/1:30r BikeErg
8,411m
Meters
20:00.0
Time
2:22.6
Pace
234
Calories
| Rest Distance | 5,926m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,337m |
| Overall Time | 35:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 76 |
| Revolution Count | 2598 |
| Power/kg | 1.21 |
| Drag Factor | 57 |
May 01, 2022 08:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,411m | 2:22.6 | 121 | 714 | 76 | |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 72 | |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 77 | |
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 77 | |
| 2:00.0 | 838m | 2:23.1 | 119 | 710 | 76 | |
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 77 | |
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 78 | |
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 77 | |
| 2:00.0 | 850m | 2:21.1 | 124 | 728 | 77 | |
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 77 | |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 77 | |
| r5,926m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.