Theo Bakker 30:00 BikeErg
11,454m
Meters
30:00.3
Time
2:37.1
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 0.9 |
| Drag Factor | 56 |
May 02, 2022 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.3 | 11,454m | 2:37.1 | 90 | 610 | 69 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 68 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 70 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 70 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 70 |
| 25:00.0 | 1,923m | 2:36.0 | 92 | 617 | 70 |
| 30:00.3 | 1,914m | 2:36.8 | 91 | 611 | 70 |
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Workout Graph
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