Theo Bakker 10x2:00/1:30r BikeErg
8,262m
Meters
20:00.0
Time
2:25.2
Pace
227
Calories
| Rest Distance | 5,877m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,139m |
| Overall Time | 35:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 75 |
| Revolution Count | 2567 |
| Power/kg | 1.14 |
| Drag Factor | 56 |
May 06, 2022 08:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,262m | 2:25.2 | 114 | 693 | 75 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 72 | |
| 2:00.0 | 826m | 2:25.2 | 114 | 692 | 75 | |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 76 | |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 76 | |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 76 | |
| 2:00.0 | 832m | 2:24.2 | 117 | 701 | 76 | |
| 2:00.0 | 840m | 2:22.8 | 120 | 713 | 76 | |
| 2:00.0 | 838m | 2:23.1 | 119 | 710 | 76 | |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 76 | |
| 2:00.0 | 804m | 2:29.2 | 105 | 662 | 73 | |
| r5,877m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.