Theo Bakker 5x2:00/1:30r BikeErg
3,930m
Meters
10:00.0
Time
2:32.6
Pace
103
Calories
| Rest Distance | 2,875m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,805m |
| Overall Time | 17:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 71 |
| Revolution Count | 1240 |
| Power/kg | 0.98 |
| Drag Factor | 56 |
May 07, 2022 22:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,930m | 2:32.6 | 98 | 638 | 71 | |
| 2:00.0 | 749m | 2:40.2 | 85 | 592 | 68 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 72 | |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 73 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 73 | |
| 2:00.0 | 802m | 2:29.6 | 104 | 659 | 73 | |
| r2,875m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.