Theo Bakker 15x1:00/1:00r row
2,823m
Meters
15:00.0
Time
2:39.4
Pace
141
Calories
Rest Distance | 1,625m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,448m |
Overall Time | 30:00.0 |
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 26 |
Stroke Count | 613 |
Drag Factor | 95 |
May 08, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,823m | 2:39.4 | 86 | 597 | 26 | |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | |
1:00.0 | 186m | 2:41.2 | 83 | 587 | 26 | |
1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 27 | |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 27 | |
1:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | |
1:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 27 | |
1:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | |
r1,625m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.