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Theo Bakker 15x1:00/1:00r row

2,900m

Meters

15:00.0

Time

2:35.1

Pace

150

Calories

Rest Distance1,975m
Rest Time15:00.0
Overall Distance4,875m
Overall Time30:00.0
Average Watts94
Calories Per Hour622
Stroke Rate26
Stroke Count667
Drag Factor93

May 10, 2022 15:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,900m 2:35.1 94 622 26
1:00.0 191m 2:37.0 90 610 26
1:00.0 190m 2:37.8 89 606 26
1:00.0 192m 2:36.2 92 615 27
1:00.0 195m 2:33.8 96 630 27
1:00.0 192m 2:36.2 92 615 27
1:00.0 194m 2:34.6 95 625 27
1:00.0 194m 2:34.6 95 625 27
1:00.0 195m 2:33.8 96 630 26
1:00.0 194m 2:34.6 95 625 27
1:00.0 193m 2:35.4 93 620 27
1:00.0 195m 2:33.8 96 630 27
1:00.0 192m 2:36.2 92 615 27
1:00.0 193m 2:35.4 93 620 27
1:00.0 195m 2:33.8 96 630 26
1:00.0 195m 2:33.8 96 630 27
r1,975m

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