Theo Bakker 5x2:00/1:30r BikeErg
3,796m
Meters
10:00.0
Time
2:38.0
Pace
99
Calories
| Rest Distance | 2,833m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,629m |
| Overall Time | 17:30.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 69 |
| Revolution Count | 1206 |
| Power/kg | 0.89 |
| Drag Factor | 56 |
May 11, 2022 23:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,796m | 2:38.0 | 89 | 605 | 69 | |
| 2:00.0 | 732m | 2:43.9 | 79 | 573 | 67 | |
| 2:00.0 | 762m | 2:37.4 | 90 | 608 | 70 | |
| 2:00.0 | 766m | 2:36.6 | 91 | 613 | 70 | |
| 2:00.0 | 769m | 2:36.0 | 92 | 617 | 70 | |
| 2:00.0 | 767m | 2:36.4 | 91 | 614 | 70 | |
| r2,833m |
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Workout Graph
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