Theo Bakker 5x2:00/1:30r BikeErg
3,836m
Meters
10:00.0
Time
2:36.4
Pace
99
Calories
| Rest Distance | 2,849m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,685m |
| Overall Time | 17:30.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 70 |
| Revolution Count | 1225 |
| Power/kg | 0.91 |
| Drag Factor | 55 |
May 18, 2022 22:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,836m | 2:36.4 | 91 | 614 | 70 | |
| 2:00.0 | 734m | 2:43.4 | 80 | 575 | 67 | |
| 2:00.0 | 769m | 2:36.0 | 92 | 617 | 71 | |
| 2:00.0 | 778m | 2:34.2 | 95 | 628 | 71 | |
| 2:00.0 | 778m | 2:34.2 | 95 | 628 | 71 | |
| 2:00.0 | 778m | 2:34.2 | 95 | 628 | 71 | |
| r2,849m |
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Workout Graph
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