Theo Bakker 10x2:00/1:30r BikeErg
7,904
Meters
20:00.0
Time
2:31.8
Pace
208
Calories
| Rest Distance | 5,756 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,660 |
| Overall Time | 35:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 72 |
| Revolution Count | 2509 |
| Power/kg | 1 |
| Drag Factor | 54 |
May 23, 2022 12:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,904 | 2:31.8 | 100 | 624 | 72 | |
| 2:00.0 | 759 | 2:38.1 | 89 | 600 | 70 | |
| 2:00.0 | 792 | 2:31.5 | 101 | 630 | 73 | |
| 2:00.0 | 793 | 2:31.3 | 101 | 630 | 73 | |
| 2:00.0 | 796 | 2:30.7 | 102 | 630 | 73 | |
| 2:00.0 | 797 | 2:30.5 | 103 | 630 | 73 | |
| 2:00.0 | 796 | 2:30.7 | 102 | 630 | 73 | |
| 2:00.0 | 791 | 2:31.7 | 100 | 630 | 73 | |
| 2:00.0 | 801 | 2:29.8 | 104 | 630 | 74 | |
| 2:00.0 | 802 | 2:29.6 | 104 | 630 | 74 | |
| 2:00.0 | 777 | 2:34.4 | 95 | 600 | 72 | |
| r5,756 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.