Theo Bakker 5x2:00/1:30r BikeErg
3,947m
Meters
10:00.0
Time
2:32.0
Pace
104
Calories
| Rest Distance | 2,910m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,857m |
| Overall Time | 17:30.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 72 |
| Revolution Count | 1249 |
| Power/kg | 1 |
| Drag Factor | 56 |
May 27, 2022 22:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,947m | 2:32.0 | 100 | 642 | 72 | |
| 2:00.0 | 765m | 2:36.8 | 91 | 612 | 70 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 73 | |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 73 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 73 | |
| 2:00.0 | 791m | 2:31.7 | 100 | 644 | 72 | |
| r2,910m |
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Workout Graph
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