Theo Bakker 10x2:00/1:30r BikeErg
8,564m
Meters
20:00.0
Time
2:20.1
Pace
241
Calories
| Rest Distance | 5,962m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,526m |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 77 |
| Revolution Count | 2639 |
| Power/kg | 1.27 |
| Drag Factor | 56 |
May 28, 2022 11:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,564m | 2:20.1 | 127 | 737 | 77 | |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 74 | |
| 2:00.0 | 851m | 2:21.0 | 125 | 729 | 77 | |
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 78 | |
| 2:00.0 | 849m | 2:21.3 | 124 | 726 | 77 | |
| 2:00.0 | 858m | 2:19.8 | 128 | 740 | 78 | |
| 2:00.0 | 859m | 2:19.6 | 128 | 741 | 78 | |
| 2:00.0 | 860m | 2:19.5 | 129 | 743 | 78 | |
| 2:00.0 | 868m | 2:18.2 | 132 | 755 | 79 | |
| 2:00.0 | 871m | 2:17.7 | 134 | 760 | 79 | |
| 2:00.0 | 873m | 2:17.4 | 135 | 763 | 79 | |
| r5,962m |
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Workout Graph
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