Theo Bakker 10x2:00/1:30r BikeErg
8,251m
Meters
20:00.0
Time
2:25.4
Pace
224
Calories
| Rest Distance | 5,904m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,155m |
| Overall Time | 35:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 75 |
| Revolution Count | 2575 |
| Power/kg | 1.14 |
| Drag Factor | 56 |
June 07, 2022 10:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,251m | 2:25.4 | 114 | 691 | 75 | |
| 2:00.0 | 784m | 2:33.0 | 98 | 635 | 71 | |
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 74 | |
| 2:00.0 | 817m | 2:26.8 | 110 | 680 | 74 | |
| 2:00.0 | 819m | 2:26.5 | 111 | 682 | 75 | |
| 2:00.0 | 821m | 2:26.1 | 112 | 685 | 75 | |
| 2:00.0 | 836m | 2:23.5 | 118 | 707 | 76 | |
| 2:00.0 | 839m | 2:23.0 | 120 | 711 | 76 | |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 77 | |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 77 | |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 77 | |
| r5,904m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.