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Theo Bakker 15x1:00/1:00r row

3,048m

Meters

15:00.0

Time

2:27.6

Pace

164

Calories

Rest Distance2,086m
Rest Time15:00.0
Overall Distance5,134m
Overall Time30:00.0
Average Watts109
Calories Per Hour674
Stroke Rate26
Stroke Count697
Drag Factor93

June 14, 2022 16:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,048m 2:27.6 109 674 26
1:00.0 203m 2:27.7 108 673 27
1:00.0 199m 2:30.7 102 651 27
1:00.0 201m 2:29.2 105 662 27
1:00.0 201m 2:29.2 105 662 27
1:00.0 202m 2:28.5 107 667 26
1:00.0 204m 2:27.0 110 678 26
1:00.0 205m 2:26.3 112 684 27
1:00.0 204m 2:27.0 110 678 26
1:00.0 203m 2:27.7 108 673 26
1:00.0 205m 2:26.3 112 684 27
1:00.0 203m 2:27.7 108 673 26
1:00.0 205m 2:26.3 112 684 27
1:00.0 204m 2:27.0 110 678 27
1:00.0 203m 2:27.7 108 673 27
1:00.0 205m 2:26.3 112 684 27
r2,086m

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Workout Graph

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