Theo Bakker 10x2:00/1:30r BikeErg
8,231
Meters
20:00.0
Time
2:25.7
Pace
226
Calories
| Rest Distance | 5,932 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,163 |
| Overall Time | 35:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 75 |
| Revolution Count | 2583 |
| Power/kg | 1.13 |
| Drag Factor | 56 |
June 15, 2022 11:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,231 | 2:25.7 | 113 | 678 | 75 | |
| 2:00.0 | 809 | 2:28.3 | 107 | 660 | 74 | |
| 2:00.0 | 839 | 2:23.0 | 120 | 690 | 77 | |
| 2:00.0 | 833 | 2:24.0 | 117 | 690 | 76 | |
| 2:00.0 | 831 | 2:24.4 | 116 | 690 | 76 | |
| 2:00.0 | 849 | 2:21.3 | 124 | 720 | 78 | |
| 2:00.0 | 841 | 2:22.6 | 120 | 690 | 77 | |
| 2:00.0 | 720 | 2:46.6 | 76 | 570 | 66 | |
| 2:00.0 | 840 | 2:22.8 | 120 | 690 | 77 | |
| 2:00.0 | 835 | 2:23.7 | 118 | 690 | 76 | |
| 2:00.0 | 833 | 2:24.0 | 117 | 690 | 76 | |
| r5,932 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.