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Theo Bakker 15x1:00/1:00r row

3,104m

Meters

15:00.0

Time

2:24.9

Pace

164

Calories

Rest Distance2,099m
Rest Time15:00.0
Overall Distance5,203m
Overall Time30:00.0
Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count689
Drag Factor93

June 16, 2022 11:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,104m 2:24.9 115 695 26
1:00.0 199m 2:30.7 102 651 26
1:00.0 202m 2:28.5 107 667 26
1:00.0 204m 2:27.0 110 678 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 207m 2:24.9 115 695 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 210m 2:22.8 120 713 27
1:00.0 209m 2:23.5 118 707 27
1:00.0 209m 2:23.5 118 707 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 209m 2:23.5 118 707 27
1:00.0 209m 2:23.5 118 707 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 209m 2:23.5 118 707 26
r2,099m

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