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Theo Bakker 15x1:00/1:00r row

3,109m

Meters

15:00.0

Time

2:24.7

Pace

165

Calories

Rest Distance1,997m
Rest Time15:00.0
Overall Distance5,106m
Overall Time30:00.0
Average Watts115
Calories Per Hour697
Stroke Rate26
Stroke Count682
Drag Factor92

June 17, 2022 11:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,109m 2:24.7 115 697 26
1:00.0 204m 2:27.0 110 678 26
1:00.0 205m 2:26.3 112 684 27
1:00.0 207m 2:24.9 115 695 26
1:00.0 208m 2:24.2 117 701 27
1:00.0 211m 2:22.1 122 719 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 209m 2:23.5 118 707 27
1:00.0 209m 2:23.5 118 707 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 206m 2:25.6 113 690 27
1:00.0 206m 2:25.6 113 690 27
1:00.0 204m 2:27.0 110 678 26
r1,997m

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Workout Graph

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