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Theo Bakker 20x1:00/1:00r BikeErg

8,429m

Meters

20:00.0

Time

2:22.3

Pace

228

Calories

Rest Distance8,041m
Rest Time20:00.0
Overall Distance16,470m
Overall Time40:00.0
Average Watts121
Calories Per Hour717
RPM73
Revolution Count2887
Power/kg1.21
Drag Factor63

July 06, 2022 21:40:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,429m 2:22.3 121 717 73
1:00.0 411m 2:25.9 112 687 72
1:00.0 424m 2:21.5 124 725 74
1:00.0 424m 2:21.5 124 725 74
1:00.0 421m 2:22.5 121 716 73
1:00.0 420m 2:22.8 120 713 73
1:00.0 421m 2:22.5 121 716 73
1:00.0 420m 2:22.8 120 713 73
1:00.0 421m 2:22.5 121 716 73
1:00.0 422m 2:22.1 122 719 74
1:00.0 421m 2:22.5 121 716 73
1:00.0 419m 2:23.1 119 710 73
1:00.0 422m 2:22.1 122 719 74
1:00.0 424m 2:21.5 124 725 74
1:00.0 424m 2:21.5 124 725 74
1:00.0 421m 2:22.5 121 716 74
1:00.0 419m 2:23.1 119 710 73
1:00.0 425m 2:21.1 124 728 74
1:00.0 425m 2:21.1 124 728 74
1:00.0 424m 2:21.5 124 725 74
1:00.0 424m 2:21.5 124 725 74
r8,041m

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Workout Graph

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