Theo Bakker 14x1:00/1:00r BikeErg
0m
Meters
Time
Pace
222
Calories
| Rest Distance | 7,847m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,847m |
| Overall Time | 14:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Revolution Count | 2155 |
July 10, 2022 21:04:13
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0m | 0 | |||||
| 1:00.0 | 362m | 2:45.7 | 77 | 564 | 64 | |
| 1:00.0 | 397m | 2:31.1 | 101 | 648 | 70 | |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 71 | |
| 1:00.0 | 411m | 2:25.9 | 112 | 687 | 72 | |
| 1:00.0 | 420m | 2:22.8 | 120 | 713 | 74 | |
| 1:00.0 | 422m | 2:22.1 | 122 | 719 | 74 | |
| 1:00.0 | 424m | 2:21.5 | 124 | 725 | 74 | |
| 1:00.0 | 419m | 2:23.1 | 119 | 710 | 73 | |
| 47:00.0 | 404m | 27:48.6.7 | -0 | 299 | 71 | |
| 1:00.0 | 418m | 2:23.5 | 118 | 707 | 73 | |
| 1:00.0 | 421m | 2:22.5 | 121 | 716 | 74 | |
| 1:00.0 | 421m | 2:22.5 | 121 | 716 | 74 | |
| 1:00.0 | 412m | 2:25.6 | 113 | 690 | 72 | |
| 1:00.0 | 418m | 2:23.5 | 118 | 707 | 73 | |
| r7,847m |
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Workout Graph
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