Theo Bakker 20000m BikeErg
20,000m
Meters
49:25.7
Time
2:28.2
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 71 |
| Revolution Count | 3535 |
| Power/kg | 1.07 |
| Drag Factor | 61 |
July 12, 2022 21:12:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:25.7 | 20,000m | 2:28.2 | 107 | 669 | 71 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 72 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 73 |
| 9:54.9 | 12,000m | 2:28.7 | 106 | 666 | 71 |
| 9:53.1 | 16,000m | 2:28.2 | 107 | 669 | 72 |
| 10:05.8 | 20,000m | 2:31.4 | 101 | 646 | 70 |
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Workout Graph
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