Theo Bakker v1:00/10:35:52r...5 BikeErg
5,566m
Meters
13:00.0
Time
2:20.1
Pace
157
Calories
19
Heart Rate
| Rest Distance | 86,859m |
|---|---|
| Rest Time | 19:13:27.0 |
| Overall Distance | 92,425m |
| Overall Time | 19:26:27.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 146 |
| Revolution Count | 1673 |
| Power/kg | 1.27 |
| Drag Factor | 65 |
September 26, 2022 10:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 5,566m | 2:20.1 | 127 | 737 | 146 | 19 | |
| 1:00.0 | 419m | 2:23.1 | 119 | 710 | 72 | ||
| r: 10:35:52 | 49,152m | ||||||
| 14:25.1 | 420,552,160m | 4.0209503634532E+16 | 1.383850277086E+17 | 157 | 20 | ||
| r: 2:29:08 | 75m | ||||||
| 20:55:25.5 | 1,050,090,752m | 948249180637 | 3263494380380 | 72 | 19 | ||
| r: 2:02:49 | 12,544m | ||||||
| 66:26:05.5 | 1,050,090,752m | 0:00.2 | 29624630964 | 101956130225 | 220 | 19 | |
| r: 2:02:49 | 12,544m | ||||||
| 111:56:45.5 | 1,050,090,752m | 0:00.3 | 6191781553 | 21309635691 | 116 | 19 | |
| r: 2:02:49 | 12,544m | ||||||
| r86,859m |
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Workout Graph
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