Theo Bakker 20:00 BikeErg
8,380m
Meters
20:00.5
Time
2:23.2
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 72 |
| Revolution Count | 1446 |
| Power/kg | 1.19 |
| Drag Factor | 66 |
October 12, 2022 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.5 | 8,380m | 2:23.2 | 119 | 709 | 72 |
| 5:00.0 | 2,029m | 2:27.8 | 108 | 672 | 70 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 73 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 73 |
| 20:00.5 | 2,109m | 2:22.4 | 121 | 716 | 73 |
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Workout Graph
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