Theo Bakker 30:00 BikeErg
12,959m
Meters
30:00.0
Time
2:18.8
Pace
371
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 75 |
| Revolution Count | 2252 |
| Power/kg | 1.31 |
| Drag Factor | 65 |
October 14, 2022 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,959m | 2:18.8 | 131 | 749 | 75 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 74 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 74 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 75 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 75 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 75 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 78 |
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Workout Graph
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