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Theo Bakker v0:45/0:45r...20 BikeErg

6,266

Meters

15:00.0

Time

2:23.6

Pace

165

Calories

Rest Distance6,066
Rest Time15:00.0
Overall Distance12,332
Overall Time30:00.0
Average Watts118
Calories Per Hour660
RPM71
Revolution Count2131
Power/kg1.18
Drag Factor65

October 22, 2022 22:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,266 2:23.6 118 660 71
0:45.0 304 2:28.0 108 640 69
r: 0:45 303
0:45.0 315 2:22.8 120 640 72
r: 0:45 305
0:45.0 317 2:21.9 122 720 73
r: 0:45 306
0:45.0 318 2:21.5 124 720 73
r: 0:45 304
0:45.0 317 2:21.9 122 720 72
r: 0:45 305
0:45.0 316 2:22.4 121 640 72
r: 0:45 303
0:45.0 317 2:21.9 122 720 73
r: 0:45 303
0:45.0 318 2:21.5 124 720 73
r: 0:45 303
0:45.0 313 2:23.7 118 640 72
r: 0:45 304
0:45.0 311 2:24.6 116 640 71
r: 0:45 302
0:45.0 313 2:23.7 118 640 72
r: 0:45 302
0:45.0 312 2:24.2 117 640 72
r: 0:45 305
0:45.0 312 2:24.2 117 640 71
r: 0:45 302
0:45.0 313 2:23.7 118 640 72
r: 0:45 304
0:45.0 309 2:25.6 113 640 71
r: 0:45 303
0:45.0 310 2:25.1 114 640 71
r: 0:45 304
0:45.0 315 2:22.8 120 640 72
r: 0:45 305
0:45.0 314 2:23.3 119 640 72
r: 0:45 303
0:45.0 313 2:23.7 118 640 72
r: 0:45 303
0:45.0 308 2:26.1 112 640 71
r: 0:45 297
r6,066

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Workout Graph

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