Theo Bakker 10:00 BikeErg
4,027m
Meters
10:00.5
Time
2:29.1
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 69 |
| Revolution Count | 697 |
| Power/kg | 1.06 |
| Drag Factor | 65 |
October 22, 2022 22:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 4,027m | 2:29.1 | 106 | 663 | 69 |
| 5:00.0 | 1,972m | 2:32.1 | 99 | 642 | 68 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 71 |
| 10:00.5 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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