Sign Up

Theo Bakker v0:45/0:45r...20 BikeErg

6,505

Meters

15:00.0

Time

2:18.3

Pace

180

Calories

Rest Distance6,187
Rest Time15:00.0
Overall Distance12,692
Overall Time30:00.0
Average Watts132
Calories Per Hour720
RPM74
Revolution Count2179
Power/kg1.32
Drag Factor66

November 05, 2022 09:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,505 2:18.3 132 720 74
0:45.0 313 2:23.7 118 640 71
r: 0:45 309
0:45.0 318 2:21.5 124 720 72
r: 0:45 308
0:45.0 319 2:21.0 125 720 72
r: 0:45 305
0:45.0 317 2:21.9 122 720 72
r: 0:45 309
0:45.0 320 2:20.6 126 720 73
r: 0:45 308
0:45.0 324 2:18.8 131 720 73
r: 0:45 309
0:45.0 326 2:18.0 133 720 75
r: 0:45 310
0:45.0 323 2:19.3 129 720 73
r: 0:45 311
0:45.0 322 2:19.7 128 720 73
r: 0:45 310
0:45.0 323 2:19.3 129 720 73
r: 0:45 311
0:45.0 326 2:18.0 133 720 75
r: 0:45 311
0:45.0 325 2:18.4 132 720 75
r: 0:45 309
0:45.0 330 2:16.3 138 720 75
r: 0:45 310
0:45.0 333 2:15.1 142 720 76
r: 0:45 310
0:45.0 331 2:15.9 139 720 75
r: 0:45 307
0:45.0 327 2:17.6 134 720 75
r: 0:45 310
0:45.0 331 2:15.9 139 720 76
r: 0:45 310
0:45.0 330 2:16.3 138 720 75
r: 0:45 311
0:45.0 335 2:14.3 144 720 76
r: 0:45 310
0:45.0 336 2:13.9 146 800 76
r: 0:45 309
r6,187

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.