Theo Bakker 10:00 BikeErg
4,212m
Meters
10:00.7
Time
2:22.6
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 72 |
| Revolution Count | 728 |
| Power/kg | 1.21 |
| Drag Factor | 66 |
November 24, 2022 23:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 4,212m | 2:22.6 | 121 | 715 | 72 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 72 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 73 |
| 10:00.7 | 3m | 3:53.3 | 28 | 394 | 88 |
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Workout Graph
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