Theo Bakker 20040m BikeErg
20,040
Meters
47:44.3
Time
2:22.9
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 72 |
| Revolution Count | 3442 |
| Power/kg | 1.2 |
| Drag Factor | 67 |
December 18, 2022 21:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:44.3 | 20,040 | 2:22.9 | 120 | 711 | 566 | 72 |
| 11:52.8 | 5,000 | 2:22.5 | 121 | 712 | 141 | 72 |
| 11:48.1 | 10,000 | 2:21.6 | 123 | 721 | 142 | 73 |
| 11:50.1 | 15,000 | 2:22.0 | 122 | 719 | 142 | 73 |
| 12:00.3 | 20,000 | 2:24.0 | 117 | 699 | 140 | 72 |
| 0:07.1 | 20,040 | 2:57.5 | 63 | 507 | 1 | 60 |
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Workout Graph
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