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Theo Bakker 15x1:00/1:00r row

2,977

Meters

15:00.0

Time

2:31.1

Pace

151

Calories

Rest Distance1,870
Rest Time15:00.0
Overall Distance4,847
Overall Time30:00.0
Average Watts101
Calories Per Hour604
Stroke Rate27
Stroke Count666
Drag Factor89

January 09, 2023 15:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,977 2:31.1 101 604 27
1:00.0 201 2:29.2 105 660 27
1:00.0 198 2:31.5 101 600 27
1:00.0 199 2:30.7 102 600 27
1:00.0 200 2:30.0 104 600 28
1:00.0 200 2:30.0 104 600 27
1:00.0 200 2:30.0 104 600 27
1:00.0 199 2:30.7 102 600 27
1:00.0 196 2:33.0 98 600 27
1:00.0 200 2:30.0 104 600 27
1:00.0 199 2:30.7 102 600 27
1:00.0 197 2:32.2 99 600 27
1:00.0 198 2:31.5 101 600 27
1:00.0 196 2:33.0 98 600 27
1:00.0 198 2:31.5 101 600 27
1:00.0 197 2:32.2 99 600 27
r1,870

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Workout Graph

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