Theo Bakker 10:00 BikeErg
4,064m
Meters
10:00.3
Time
2:27.7
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 69 |
| Revolution Count | 696 |
| Power/kg | 1.09 |
| Drag Factor | 67 |
February 14, 2023 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 4,064m | 2:27.7 | 109 | 673 | 69 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 69 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 70 |
| 10:00.3 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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