Theo Bakker 25:10 BikeErg
10,042
Meters
25:10.3
Time
2:30.3
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 68 |
| Revolution Count | 1730 |
| Power/kg | 1.03 |
| Drag Factor | 67 |
February 18, 2023 23:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:10.3 | 10,042 | 2:30.3 | 103 | 654 | 273 | 68 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 69 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 54 | 69 |
| 15:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 70 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 71 |
| 25:00.0 | 1,918 | 2:36.4 | 91 | 614 | 51 | 66 |
| 25:10.3 | 48 | 3:34.5 | 35 | 421 | 1 | 58 |
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Workout Graph
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