Theo Bakker v2:00/1:00r...7 BikeErg

7,019m

Meters

17:00.0

Time

2:25.3

Pace

193

Calories

Rest Distance2,857m
Rest Time7:00.0
Overall Distance9,876m
Overall Time24:00.0
Average Watts114
Calories Per Hour692
RPM71
Revolution Count1701
Power/kg1.14

April 09, 2023 10:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:00.0 7,019m 2:25.3 114 692 71
2:00.0 818m 2:26.6 111 681 71
r: 1:00 404m
3:00.0 1,241m 2:25.0 115 694 71
r: 1:00 406m
2:00.0 827m 2:25.1 115 694 71
r: 1:00 408m
3:00.0 1,241m 2:25.0 115 694 71
r: 1:00 411m
2:00.0 825m 2:25.4 114 691 71
r: 1:00 407m
3:00.0 1,240m 2:25.1 114 693 71
r: 1:00 411m
2:00.0 827m 2:25.1 115 694 71
r: 1:00 410m
r2,857m

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Workout Graph

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