Theo Bakker 7:30 BikeErg
3,077m
Meters
7:30.3
Time
2:26.3
Pace
85
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 70 |
| Revolution Count | 532 |
| Power/kg | 1.12 |
| Drag Factor | 66 |
April 10, 2023 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:30.3 | 3,077m | 2:26.3 | 112 | 684 | 70 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 70 |
| 7:30.3 | 1,039m | 2:24.6 | 116 | 697 | 72 |
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Workout Graph
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