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Theo Bakker v25c/1:00r...12 BikeErg

11,421m

Meters

31:00.6

Time

2:42.9

Pace

300

Calories

Rest Distance5,004m
Rest Time12:00.0
Overall Distance16,425m
Overall Time43:00.6
Average Watts81
Calories Per Hour578
RPM63
Revolution Count1969
Power/kg0.81
Drag Factor65

April 19, 2023 14:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

v25Cal/1:00r...12

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:00.6 11,421m 2:42.9 81 578 63
2:34.5 951m 2:42.4 82 580 64
r: 1:00 406m
2:36.4 956m 2:43.5 80 575 63
r: 1:00 411m
2:34.7 953m 2:42.3 82 581 64
r: 1:00 413m
2:34.4 952m 2:42.1 82 582 64
r: 1:00 417m
2:35.7 955m 2:43.0 81 577 63
r: 1:00 416m
2:36.0 953m 2:43.6 80 574 63
r: 1:00 404m
2:33.4 951m 2:41.3 83 587 64
r: 1:00 425m
2:35.0 954m 2:42.4 82 580 63
r: 1:00 420m
2:39.4 944m 2:48.8 73 550 61
r: 1:00 438m
2:33.4 951m 2:41.3 83 587 64
r: 1:00 416m
2:32.9 948m 2:41.2 83 587 64
r: 1:00 422m
2:34.8 953m 2:42.4 82 581 64
r: 1:00 416m
r5,004m

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