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Theo Bakker v25c/1:00r...12 BikeErg

11,433m

Meters

31:00.0

Time

2:42.6

Pace

300

Calories

Rest Distance5,178m
Rest Time12:00.0
Overall Distance16,611m
Overall Time43:00.0
Average Watts81
Calories Per Hour579
RPM63
Revolution Count1967
Power/kg0.81
Drag Factor66

April 20, 2023 09:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:00.0 11,433m 2:42.6 81 579 63
2:34.6 951m 2:42.5 81 580 64
r: 1:00 426m
2:33.3 950m 2:41.3 83 586 64
r: 1:00 430m
2:34.7 953m 2:42.3 82 581 64
r: 1:00 432m
2:35.2 954m 2:42.6 81 579 63
r: 1:00 436m
2:35.6 955m 2:42.9 81 578 63
r: 1:00 436m
2:35.3 954m 2:42.7 81 579 63
r: 1:00 432m
2:35.2 953m 2:42.8 81 578 63
r: 1:00 430m
2:34.9 953m 2:42.5 82 580 64
r: 1:00 432m
2:35.0 953m 2:42.6 81 579 64
r: 1:00 428m
2:36.0 952m 2:43.8 80 573 63
r: 1:00 425m
2:35.1 954m 2:42.5 81 580 63
r: 1:00 430m
2:35.2 953m 2:42.8 81 578 63
r: 1:00 441m
r5,178m

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